April 7-13-15-20

SONG: DENIAL IS A RIVER BY DOECHII

STYLE: HIP HOP COMMERCIAL

see full schedule below

HOT & FUN DANCE LAB.

✅ 2 Weeks of Empowerment and Fun
✅ 4 Sessions: Each 2 hours long, totaling 8 hours of dance, self-expression, and creativity

✅Style: Street jazz, Hip Hop or Heels,

✅OPEN TO ALL LEVELS
✅ 2 Complimentary 30-Minute Zoom Calls:

  • Check in on your progress

  • Share how you’re feeling

  • Receive style tips to slay in the final video

  • Final Video: Showcase your journey and celebrate your growth

Can’t make it to the zoom call? I’ll send you the recording

WHAT MAKES IT SPECIAL

( 1)

Move like a superstar

Each class focuses on warm-up, stress relief exercises, learning how to walk, pose, and choreography depending on the theme, at a very slow pace, which will allow you to be fully ready at the end for the final video

(3)

Celebrate You

Leave with a professional video that showcases your journey, and celebrate your growth and transformation with a fun, empowering cocktail hour. Helping you find community and support.

(2)

Discover your unique style and energy

Connect with your body, embrace your most authentic-self, and elevate your look with styling and makeup tips that make you feel like the best version of yourself

THIS IS FOR YOU IF

  • You’re tired of being a stay-at-home mom and want to carve out time for yourself, rediscover your confidence, and feel like YOU again.

  • You’re a busy professional who needs a fun and creative outlet to unwind, recharge, and express yourself.

  • You’ve been stuck in the routine of everyday life and crave something exciting, energizing, and totally for YOU.

  • You love yoga, fitness classes, or creative workshops and are looking for a way to take your passion for movement to the next level.

  • You’ve always admired dancers and secretly dreamed of learning to slay on the dance floor—now’s your chance.

LET ME SHOW YOU HOW DANCE CAN BE FUN!!

THE PURPOSE:

Provide a safe space for individuals to build confidence and self-expression, providing dance skills and a creative outlet to connect and experience joy while celebrating femininity for all genders. Create a supportive community and long-lasting memories.

MISSION:

My mission is to create a dance workshop where people come not just for an hour of fun, but to feel completely transformed and reinvigorated. A place that can become a regular appointment and a fun activity to share with your girlfriends. A gift for yourself and others, where you don’t just explore a love for dance, but fully embrace yourself while gaining the tools to feel amazing.

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SCHEDULE:

  • April 7: 6 to 8 pm

  • April 13: 5 to 6 pm

  • April 15: 6 to 8 pm

  • April 20 5 to 6 pm ( Final Video)

LOCATION:

  • Manhattan nearby Columbus Circle Area or Midtown, exact location and studio number will be sent closer to the start date after registration is completed.

DIVE DEEPER INTO YOUR FULL POTENTIAL. YOU DESERVE IT!!!

JULISSA

I can’t tell you how meaningful and impactful Mary’s class was. I left feeling so good. She created such a safe space to learn I can’t wait to take class again.

COMMON FAQ:

  • Yes, the workshop is designed for dancer of all levels. Each class as a warm-up/foundation portion that will give you the tools to start your dance journey or polish your technique if you are more experienced dancer. Also, we have 4 classes which means you will learn at slow pace with no pressure at all.

  • Whatever makes you happy and comfortable. Depending on the song choice, which will be announced at list 3 weeks in advance you can bring sneakers or heels. I will also give more props and instruction for the final video so no need to worry about, just make sure that what you choose to wear gives you the ability to move freely.

  • Absolutely YES!!! This workshop aims to cultivate community, you will be surprised to know how many people out there share the same passion and doubts. That’s the beauty.

    You can also join with a group of friends or celebrate special events with the groups sign ups.

  • YES! The workshop is designed to build and offer a continuity in the learning process, of course things can happen and if you have to miss a day is not a big deal but is not designed to host regular drop-in classes.

Grace’s Birthday Celebration.

GALENTINE’S DAY EDITION

NOT SURE YET?

Feel free to message me with any questions or for more details.